With a simple turn of your wrist you can safely rack your barbell no matter where you re at in your lift.
Max rack 3d smith machine.
Star trac s max rack 3 d smith machine the safest smoothest free weight workout system in the world.
How does a smith machine differ from a power rack.
Because the body s natural movements can be utilized all free weight exercises can be performed.
A power rack also known as a squat rack contains a rack that the free bar is placed upon.
Max rack 3 d smith is a complete self spotting workout system that mimics free weight lifting.
Never worry about your safety again and even feel confident lifting on your own when you utilize the proprietary.
The horizontal motion can also be locked for conventional smith machine type exercises.
Jones machines are safer than smith machines or max racks due to the fact that they have safety hooks that travel with you.
Smith machines move vertically only while the bodycraft jones club moves both vertically and horizontally allowing for a more natural user defined motion.